1. Helmets to be worn by riders at all times.
2. Club clothing to be worn by riders at all times.
3. No half wheeling at any time during rides.
4. No audio equipment allowed e.g. iPods, CD Players.
5. The bunch should divide into two groups depending on fitness, long or short distance riders. With short distance riders at the rear of the bunch.
6. Groups should stay together as much as possible even if a reduced pace is required to allow riders to regain the group.
7. In case of punctures the group should assist the rider.

The above rules are for the safety and enjoyment off all riders.